Esther Avant (Contributor) on: Body Comparison

Have you ever look in the mirror and though: "That's not how I'm supposed to look?" Or have you ever been scrolling through social media and asked: "Why don't I look like that person?"

In this episode of the podcast Laura talks with Esther Avant about body comparison and social media. They talk about the mind body connection and the problems that can happen if there is an imbalance between the two. 

 

Connect with Eshter at estheravant.com

Facebook

Instagram

 

Visit Laura at her Facebook Page.

Learn more about the Endotype Formula™ 

TAKE THE Endotype™ QUIZ